by: Dr. Larry A. Johnson, D.C.
Has it ever occurred to you that while you are happily typing away on your computer for hours on end you are actually creating a problem in your neck that can lead to chronic headaches? If you suffer from migraine headaches or tension headaches it may be something you should investigate.
When a person with migraine headaches or tension headaches visits a chiropractor for their pain what does the chiropractor typically do for that patient? The usual treatment for most headache patients is to manipulate, or adjust, the neck. Chiropractors teach us that most headaches come from neck problems, and that by adjusting or manipulating the neck tension and migraine headaches can be relieved or cured.
Over 80% of headache patients that receive chiropractic treatment show improvement that ranges from slight improvement up to complete elimination of their headache pain. If this is the case then it seems logical that the majority of migraine headaches or tension headaches originate from spinal (neck) problems. It also seems logical that if we knew what was causing these neck problems, and eliminated what was causing them, we could also eliminate the headaches, both migraine and tension.
As a chiropractor for 25 years I have treated many patients with migraine headaches and tension headaches. After examining thousands of patients I discovered that as many as 95% who were experiencing headaches had one thing in common, a reversed cervical (neck) curve. From the side view a normal neck should have a slight curve in it. But in my experience as a chiropractor I estimate that approximately 95% of my patients with headaches had either a lessening of that curve, no curve at all, or a curve that was completely reversed. When these ?poor neck curvatures? were treated with chiropractic adjustments most showed great improvement.
Chiropractors know that headaches can be caused by ?poor neck posture,? so the next question becomes ?can sitting at a computer cause poor neck posture?? If the answer is yes, then it?s obvious that sitting at a computer can and does cause headaches.
People usually develop poor neck curvatures because of poor posture habits. Anything a person does that places their head in a position forward to their body will lessen or reverse their normal neck curve. And poor neck curvatures DO cause headaches. Chiropractors have been teaching this for decades.
The types of activities that can lead to poor neck posture include sitting at a computer for extended periods of time, reading with the head bent forward, sitting while slouching in a chair or on a couch, sleeping with the head or neck in odd positions, or any other activity that places the head in a position forward to the body. So, to answer our original question, yes, headaches can be caused by sitting at a computer. Sitting at a computer can cause an abnormal neck curvature to develop which can cause headaches.
Good posture can surely prevent the development of poor neck posture, which would seem to be the best remedy, but what can be done if the lessening or reversal of the neck curve has already been developed? Obviously, chiropractic treatment is an option that could be considered. But there are many other alternative treatments for tension or migraine headaches.
Most people just take a pain pill. But are pain pills the best approach? They surely are in some cases, but there are many other headache treatment options that don?t require the use of potentially harmful drugs. All drugs have side effects, some of which can end up being worse than the headaches themselves. Before treating your health problems with drugs it is wise to seek the advice of a health professional.
There are many natural remedies for migraine headaches or tension headaches. These include stress and tension reduction, ice therapy (used at the base of the skull), eliminating food triggers, getting the proper amount of rest, biofeedback, headache pillows or cushions, exercise and many others. Some of these may help relieve headaches, both migraine and tension, and could be investigated further.
About The Author
Dr. Larry A. Johnson, D.C. has patented a unique neck pillow that was designed to correct neck problems that cause headaches. Discover more information about relieving migraine headaches naturally by visiting http://www.soothe-a-ciser.com/migraineheadaches.html.
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Building A Computer - Picking the Components
Building A Computer - Picking the Components
by: Chris Silop
Building A Computer - Picking Components
Picking the parts for your computer is one of the most important things in building a computer, because you cant assemble a computer without the parts! Picking parts for computers has become much easier than before, because things have been standardized, however, you need to make sure everything will fit. The first thing to think about when choosing the components for your computer is what you are going to be using it for. If you are creating a computer for just checking your eMail and using word, you are going to need much diffrent parts than a computer that you are going to be using for gaming.
CPU
The first thing you should pick out about your computer is what CPU you are going to use, because it determines what motherboard you are going to get, which determines what other components you get. There are two main CPU manufactruers,...
Building A Computer - Picking the Components
Computer printers > Building A Computer - Picking the Components
About Centralized Computer Systems
About Centralized Computer Systems
by: Florie Lyn Masarate
Before networking was used in computer systems, copying and printing was treated in varying ways. Many companies place inexpensive printers on each employee?s desk. Talk about using maximum number of resources. As this is quite convenient for every employee, not all company can afford having to buy many printers and other things that needed for them.
Today?s printers however, thanks to modern technology, does not only copy. They are now made to follow instructions that come from network devices. This is printing centralized printing style.
The manufacturers have also added printing capabilities to these copiers to add more usable features and convenience without having to use many equipments and tools. With additional charge, of course. But compared to having to buy many printers to be used, the price is a small thing to consider. Centralizing printing has many advantages both...
Computer printers > About Centralized Computer Systems
Computer Certification: Keeping Your Cool On Exam Day
Computer Certification: Keeping Your Cool On Exam Day
by: Chris Bryant, CCIE #12933
When you wake up on exam day, one of two things is going to happen. Well, yes, you're going to pass or fail. But what I'm thinking of comes before that, and has a lot to do with how you perform on exam day.
You're either going to have a tremendous feeling of anticipation or the dreaded feeling of being nervous about it.
Anticipation is a great thing to feel on exam day. You're driving to the exam center, excited about the exam. You're much like a football player, slapping another player on the helmet or the shoulder pads before the game starts. (Warning: Don't try this on the exam proctor.) You know there's a challenge ahead, but you're looking forward to it. In your mind, you're already victorious you're at the testing center only to make it official.
Conversely, there's nothing worse than being nervous or feeling unprepared before the exam. I've...
Computer Certification: Keeping Your Cool On Exam Day
Computer printers > Computer Certification: Keeping Your Cool On Exam Day
Cold Cathode Light - The Bright Light for Your Computer
Cold Cathode Light - The Bright Light for Your Computer
by: Greg Wirth
Cold Cathode Lights are vacuum tubes or gas filled tubes. Unlike other heater operated cathode tubes, there is no cathode heater in cold cathode tubes. There are many types of cold cathode tubes, some have beta radiation source to start the ionization process in the gas-filled tube. Others cathodes may have rare earth materials coating for enhanced electronic emission.
The neon lamp, nixie tubes, neon signage etc. are a good example of cold cathode tubes. Thryton tubes, krytron tubes, spytron tubes and ignitron tubes are also examples of Cold cathode tubes.Read more about cold cathode light. The cold cathode kits made exclusively for computers carry the cold cathode tubes. They are very reliable and have a long life of almost twenty years. You can find the cathode tubes in handy kits or on their own. The tube kit has an inverter box, as the cathode tubes need the power inverter...
Cold Cathode Light - The Bright Light for Your Computer
Computer printers > Cold Cathode Light - The Bright Light for Your Computer
Inkjet Printers ? The Benefits For You
Inkjet Printers ? The Benefits For You
by: Steve Jones
There are several different types of printers on the market today, but the inkjet printer is the dominant force. This is largely to do with inkjet printers being the more affordable option while still being able to produce a good quality output.
It may interest you to know that printer manufacturers do not actually make any profit or sometimes very little profit on the printers they sell. At first this probably sounds crazy, but is a well used business model that can be seen in practice in many other industries. This type of business practice was first used by Gillette to sell its razor blades. The reason the printer companies sell you the printers at a loss is that they aim to make their profits by selling you the ink for the printer. The printer companies have a huge mark up on the ink cartridges. This also explains why they are so keen to discourage consumers from buying replica ink cartridges....
Inkjet Printers ? The Benefits For You
Computer printers > Inkjet Printers ? The Benefits For You
Good Computer Maintenance - Part One
Good Computer Maintenance - Part One
by: Marv Ko
Normally we think of maintenance as a chore, something we have to do to keep things running smoothly and prevent problems down the road, whether with our car, house, or computer.
But with a PC, maintenance can actually be fun ... approached from the right perspective.
Automatic Updates
The "joy" of computer maintenacne takes many forms.
These days, automation is the byword.
Operating systems such as Microsoft Windows and Symantec's Norton Interenet Security let you automatically keep crucial parts of your computer system up to date.
It's fun to watch the technology keep tabs on itself.
The security vulnerablilites of Windows are legion, and this forces you to download patches and updates if you want to minimuze your exposure to hackers seeking to break into your system over the Internet.
You can run Windows Update periodically through Microsoft...
Good Computer Maintenance - Part One
Computer printers > Good Computer Maintenance - Part One
How to Become a Computer Consultant
How to Become a Computer Consultant
by: Joshua Feinberg
Have you ever wanted to become a computer consultant, but you weren't sure if you could cut it? Do you have a basic understanding of computer-systems, strong problem-solving skills, and a desire to help other people? If so, then you already possess the main abilities and traits that you need to become a computer consultant.
In this article, we'll look at the business opportunities for computer consultants, the reasons why there will almost always be a strong need for good computer consultants, and what it takes for you to achieve success if you want to become a computer consultant.
Become a Computer Consultant and Your Income Can Soar
In a traditional corporate IT job, your earnings potential and career advancement possibilities are ultimately constrained by many things that are simply beyond your control. This often includes lazy or incompetent peers, ineffective management,...
How to Become a Computer Consultant
Computer printers > How to Become a Computer Consultant
Computer Certification: Keeping Your Cool On Exam Day
Computer Certification: Keeping Your Cool On Exam Day
by: Chris Bryant, CCIE #12933
When you wake up on exam day, one of two things is going to happen. Well, yes, you're going to pass or fail. But what I'm thinking of comes before that, and has a lot to do with how you perform on exam day.
You're either going to have a tremendous feeling of anticipation or the dreaded feeling of being nervous about it.
Anticipation is a great thing to feel on exam day. You're driving to the exam center, excited about the exam. You're much like a football player, slapping another player on the helmet or the shoulder pads before the game starts. (Warning: Don't try this on the exam proctor.) You know there's a challenge ahead, but you're looking forward to it. In your mind, you're already victorious you're at the testing center only to make it official.
Conversely, there's nothing worse than being nervous or feeling unprepared before the exam. I've...
Computer Certification: Keeping Your Cool On Exam Day
Computer printers > Computer Certification: Keeping Your Cool On Exam Day
Cowboy Decor - Create a Rooten Tooten Kid?s Room!
Cowboy Decor - Create a Rooten Tooten Kid?s Room!
by: Michael Holland
Cowboy decor is a favorite among the boys and girls who love the wild west. If your child loves everything cowboy related, there are many great ways you can transform their room into a grand western adventure. For instance, the following are some ideas on how you can use different cowboy decor to create the western room your child will love.
Bedding: Usually when it comes to decorating...
Computer printers
Computer printers > Cowboy Decor - Create a Rooten Tooten Kid?s Room!
Computer printers
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